Therapy for Anxiety
Anxiety Is More Than Nerves
Do you feel like your mind NEVER SHUTS OFF? More than feeling nervous before a big event or getting butterflies in front of a crowd, it’s that constant hum of worry that follows you everywhere you go. Even when nothing is wrong, your heart races, your body stays tense, and you feel like you can barely breathe. While nervousness is a normal part of being human, continuous or ongoing anxiety can take a huge toll on your overall mental and physical wellness. If you’ve been trying to quiet that noise in your head, therapy for anxiety could be the answer.
We understand what you’re going through. Anxiety can make you feel as though you’ve run a marathon—even if you’ve been on the sofa all day. But there are ways to cope, and in learning the tools that make anxiety more manageable, you can calm your mind and finally breathe a bit easier.
Our Approach
At Lapeer Christian Counseling, we know anxiety can feel exhausting, isolating, and hopeless, but you are not alone. Through compassionate evidence-based care, our team of experienced counselors are here to help you sort through the noise and reclaim your sense of peace.
We are a faith-based practice in our values—grounded in compassion, integrity, and the knowledge that every person has inherent worth. But therapy is a personal journey. We respect your beliefs, and no matter what they might be, you’ll be met with the same care and professional expertise that is the foundation of our practice.
Is Therapy for Anxiety Right for You?
Is it anxiety…or something else?
There are some tell-tale signs to look for when you're weighing the decision of anxiety counseling, and if it’s the right fit for you:
Physical Symptoms
Palpitations
Muscle tension
Nausea
Fatigue
Headaches
Irritability
Restlessness
Trouble sleeping
Diarrhea​
Psychological Symptoms
Worrying about lots of different things
Feeling "on edge"
Trouble relaxing
Feeling like something bad is going to happen
Trouble focusing, difficulty making decisions
Focusing on negative outcomes
Avoiding people
Tasks or situations that cause distress
Perfectionism
People pleasing​
In children, it can also be
Seeking reassurance
Taking a long time to do tasks
Poor self confidence
Avoiding social situations
Living with these feelings day after day can be overwhelming, but you do not have to do it alone. You deserve a place to breathe, feel calm, and heal.
Taking the First Step
You’re ready to begin therapy for anxiety…now what? The great news is that we are here to take the nervousness you’re feeling off your shoulders—because you might not realize it, but you’ve already done the hardest part…the first step.
You’re here. And so are we—ready to support and guide you toward a more peaceful journey. Click the button to get started.
